Now is a great time to let go of things that do not serve you
I love themes! I love having a theme song, a theme for my relationship and now a theme for the new year. I have claimed 2013 the year of letting go and I have a lot to let go of. My list actually started small, then it grew. let me just admit the things I'm willing to let go of:
2. Unrealistic expectations put upon me by others
3. Unrealistic expectations put upon me by me!
4. frustrations of the past
5. past failures
7. Excess lbs put on my 1 too many celebration meals recently!
Just admitting these things helps create more positive space in my head. And, being a motivational speaker – that's a good thing!
So let me know what YOUR theme is, and if you don't have one, then feel free to adopt mine. I'd love to know what you are letting go of!
If you want to read someone else's more in-depth blog on this as well as some great suggestions, go to this outstanding piece I found while searching for a picture depicting letting go. Enjoy!