Back In the Saddle Again

My first thought was, "STOP, Polly, you're losing focus! Focus on your speaking career!" You see, I am the newest member of this … [Read more...]

How To Lose 8 Pounds in 7 Days!

If you've ever wondered what it would be like to go on a 7 day cleanse then please read my blog at PEPTalks.  And of course there's a … [Read more...]

Recipe Time! My New Veggie Obsession

I have a new love in my life. (Yay) A food love. (Aww) As a motivational speaker on health and wellness I wanted to share it with you so you can … [Read more...]

Is Food At the Top of Your Priority List?

Packed, organized, mobile phone “apped-out” for ease of travel and out the door to catch my ride to the airport.  What a … [Read more...]

How To Get Spinach Caught Between Your Teeth (and Other Greens)

As a motivational speaker on health and wellness, I travel with toothpicks and floss. Not because I'm obsessed with the latest studies linking … [Read more...]

Eat More French Fries in 2014!

Do you love french fries?  Me too!  I mean, who doesn't...french fries are one of those amazingly delicious foods that satisfy all kinds … [Read more...]

Aww Mom, Wheatballs Again??

True story.  My courtship with the man I married started at about the same time that I took a vegetarian cooking class.  This was back in … [Read more...]

A Favorite Fall Recipe For You

As a motivational speaker on healthy lifestyles, I usually offer scads of advice on how and why we should eat right and exercise every day of our … [Read more...]

I Just Tasted Heaven and It’s Coconutty!

My schedule has recently changed and it has opened up the morning hours at home instead of heading out at 6 a.m.  Delicious!  As a … [Read more...]

How to Tame Your Leafy Greens

Not everyone is willing to cook new foods but I haven't met one person who isn't willing to throw some things in a blender and hit the … [Read more...]