New York Does Food Right

There are a lot of fantastic sights to see in New York City but what catches my eye, not surprisingly, is THE FOOD! As a motivational speaker on … [Read more...]

A Food Riddle For You

One of the stories I tell as a motivational speaker on health and wellness is about the classic Old Maid Identical Twins. They lived together … [Read more...]

An Effective Speech Is Like Tomato Paste

So I've made for you... If you have ever watched any food competition I'm sure you've heard that opening phrase out of … [Read more...]

Back In the Saddle Again

My first thought was, "STOP, Polly, you're losing focus! Focus on your speaking career!" You see, I am the newest member of this … [Read more...]

How To Lose 8 Pounds in 7 Days!

If you've ever wondered what it would be like to go on a 7 day cleanse then please read my blog at PEPTalks.  And of course there's a … [Read more...]

Recipe Time! My New Veggie Obsession

I have a new love in my life. (Yay) A food love. (Aww) As a motivational speaker on health and wellness I wanted to share it with you so you can … [Read more...]

Boring Eating for Better Health

We all know that we should eat "a wide variety of whole foods" for better health. Read my realistic opinion of this in my recent post and … [Read more...]

You’ve Got To Move It, Move It!

Administrative Professionals really needed to hear the message of moving more during their work day but I know that my fellow motivational speakers … [Read more...]

Is Food At the Top of Your Priority List?

Packed, organized, mobile phone “apped-out” for ease of travel and out the door to catch my ride to the airport.  What a … [Read more...]

SURVEY SAYS…

I’m so excited to be the keynote speaker on health and wellness for a group of Administrative Professionals later this month!  The meeting … [Read more...]