3 Ways to Eliminate Faulty Focus

It's never too late to go after what you want, and you don't have to wait until a New Year rolls around to get started. Today is the perfect … [Read more...]

Bacon – It’s Not The Only Culprit in Heart Disease

  I slept fitfully that night worrying that my alarm wouldn’t go off at 4:30 a.m. so that I could take my oldest son to the … [Read more...]

Helper’s High

More proof that when we do something nice for others, we’re the ones reaping the rewards: A study of college students found that those … [Read more...]

How to Get UNpissed Off At Your Partner, Spouse or Lover

Oh we all know exactly what that person can do to totally piss us off, right? My list, while it may not be long, it is VERY specific. Tell me you can … [Read more...]

The Secret to Achieving More of the Great Stuff

Well, if you're like me, you sometimes wish you had something more, better or different that what you currently have. Michael Hyatt points out … [Read more...]

Gifts from a father that didn’t come wrapped with a bow

I know I'm lucky for a ton of reasons. I have a great job, awesome friends, and I'm married (this time) to a GREAT guy. But today I'm … [Read more...]

A Place Where the Bad People Can’t Get You

Oh, they're out there alright. Lurking around every corner, waiting to complain, gripe, demand, and snipe. Well, I've got a ticket for you. A … [Read more...]

Keep Focused, Stay Happy

We’re constantly being exhorted to be mindful, be in the moment, be here now! For some of us, bringing our complete attention to the present … [Read more...]

If the Coliseum is open during restoration, we can be too!

You may be wearing a sign that says 'Closed for Restoration' and not event know it. I thought about this while vacationing in Rome. … [Read more...]

My New Happiness Project

I don't think I've mentioned it here yet -  but I have a new project that I am super duper excited about. In my work as a … [Read more...]