Why Dumb Ideas Are Often Smart

Ever feel like you're in a fish bowl and your mistakes are seen by everybody? Feeling low because an idea you had didn't … [Read more...]

Movin’ and Groovin’ Your Way to Health

All of our modern day diseases are rooted in our sedentary lifestyle! All we have to do to reverse this scary trend is to put on some great music and … [Read more...]

My Time In The Joint

Funny Motivational Speaker Spends Time Behind Bars Yes. I'm hardened now. Tough. Street smart. Nobody messes with me because last week I … [Read more...]

6 Best Exercises While Sitting Down!

As travelling speakers there is a lot of sitting going on before we spring up on stage to do our thing.  Between driving to the airport, waiting … [Read more...]

Get More Energy for Everything at the Midday Meal

   We blow it off.  We scarf it down at our desks.  We mindlessly order in (then wonder where our $20 bills went).  Lunch is … [Read more...]

Holiday Calories! – 7 Best Ways to Stay in Control

Chocolate "Kisses" are available 365 days a year.  Just because they're covered in silver, green and red foil right now DOES NOT … [Read more...]

Helper’s High

More proof that when we do something nice for others, we’re the ones reaping the rewards: A study of college students found that those … [Read more...]

New York Does Food Right

There are a lot of fantastic sights to see in New York City but what catches my eye, not surprisingly, is THE FOOD! As a motivational speaker on … [Read more...]

I’m Featured In Plus Model Magazine!

Hey friends! This month I'm featured in Plus Model Magazine! How cool is that? It's in their health and wellness segment on positive thinking. … [Read more...]

Good Things Come To Those Who DO

I have been accused of speaking without thinking. I have been accused of being great at setting a vision, but not so great on the follow through. I … [Read more...]