Pigment Power for Health!

An artist's palette of colorful food!

When the waitress placed this plate in front of me this morning it took my breath away!  Look at how colorful it is with the rainbow of fresh fruit, the green broccoli and zucchini nestled in the sunny eggs, the deep, robust black/brown of pumpernickel toast, and the shy pink of strawberry butter.  YUM!  If it’s this colorful it MUST be good!  And it was, it really, really was.

One of the easiest ways to know if you’re getting an assortment of vitamins, minerals, phytochemicals and antioxidants in your diet is to simply look at the color variety, or lack of it.  Eat the rainbow and you know you’re on track.

Pigment Power!

In Health,

Polly Pitchford, your motivational speaker who wishes you a colorful food day, everyday!


Motivational Speaker Polly Pitchford didn’t always know the phytochemical benefits of kale, in fact, those words weren’t even in her vocabulary 30 years ago. Neither did she see any reason to do jumping jacks on a cement surface for an hour. But all it took was a chance vegetarian cooking class and some high-energy music to open her eyes upon a whole new world of healthy living. For 30 years Polly has practiced, studied, taught, educated and lived a healthy lifestyle that makes her such a powerful speaker.

Polly’s down-to-Earth and humorous approach mirrors her own lifelong journey to lasting, positive changes. The audience walks away with tangible plans for improving their health and their lives through food, fitness and fun.
To book Motivational Speaker Polly Pitchford, call 941-685-7725 or visit her at http://www.pollypitchfordmotivationalspeaker.com/

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  1. Wow! How cool is that! And how cool is this blog, that we have motivational speakers who feed the mind AND the body. Thanks Polly!

  2. You are one colorful motivational speaker, Missy! You AND your food!!! It really DOES look yummy!

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