Ouch! Red Hot Motivational Speaker!

Inflammation.  As a motivational speaker who is constantly traversing the country, I don’t even like to SAY that word.  I’ve got the knee that is “flaring” up, my low back that continually gives me problems, the right side of my neck which seems to get tighter and tighter.  Oh, and did I mention my finger that is red, hot and swollen from just having smashed it?

Okay, so I’m a bit of a hot mess, but consider me a HAPPY hot mess to have found this blog from Dr. Mommy telling us how to naturally reduce inflammation.  Down with the liver-damaging OTC and prescription drugs and up with – oh, say –  grapefruit!  So between the blog from Polly Pitchford about how RELAXING is actually exercising, and the Indian dinner I’m having tonight, I should be in GREAT shape

http://drmommyonline.com/5-foods-that-help-inflammation

About

Motivational Speaker Linda Larsen, CSP has been described by meeting planners and audiences as "hysterically funny," and "riveting." Known for her ability to connect on an authentic and emotional level with audiences, her spontaneous sense of humor, and her engaging and powerful stories, Linda is passionate about sharing ideas to help people live their finest, best, and most productive lives. Her riveting and true story of being kidnapped and held hostage at gunpoint by an escaped convict, and the strategies she used to escape, will give people the tools THEY need to rise above any of life's toughest challenges, to communicate more effectively with THEIR difficult person, and to find creative solutions to THEIR problems. To book motivational speaker, Linda Larsen: 941-927-4700
http://www.lindalarsen.com

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Comments

  1. You may be a hot mess, but you’re a cute hot mess! I’m just saying.

  2. I hope you woke up a little healthier this morning after an anti-inflammatory Indian meal and a muscle relaxing yoga pose! Hmmm, sounds like we’re learning a thing or two about a healthy lifestyle from the Indian culture. What’s true is that every ancient culture has their own amazing knowledge of how to treat the body right!

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