Movin’ and Groovin’ Your Way to Health

All of our modern day diseases are rooted in our sedentary lifestyle! All we have to do to reverse this scary trend is to put on some great music and MOVE!  Here is a great article, featuring yours truly, about how a motivational speaker on health and wellness tries to get her message across with a crazy look at fitness fads over the past 5 decades.  Enjoy my Evolution of Exercise video embedded in the post!

About

Motivational Speaker Polly Pitchford didn’t always know the phytochemical benefits of kale, in fact, those words weren’t even in her vocabulary 30 years ago. Neither did she see any reason to do jumping jacks on a cement surface for an hour. But all it took was a chance vegetarian cooking class and some high-energy music to open her eyes upon a whole new world of healthy living. For 30 years Polly has practiced, studied, taught, educated and lived a healthy lifestyle that makes her such a powerful speaker.

Polly’s down-to-Earth and humorous approach mirrors her own lifelong journey to lasting, positive changes. The audience walks away with tangible plans for improving their health and their lives through food, fitness and fun.
To book Motivational Speaker Polly Pitchford, call 941-685-7725 or visit her at http://www.pollypitchfordmotivationalspeaker.com/

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Comments

  1. Yes! Yes! Yes! Polly Pitchford that video brought back SO many memories! What a fun, lively, happy "Dance" down memory lane! Woohoo! You make THIS motivational speaker want to turn on the music and boogie down! Thank you!

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