Continuing the happiness theme I wrote about last week, here are two more tidbits to up your happiness quotient.
- Be happy for others! Research shows we feel happier after listening to a friend’s good news, so drop any jealousy and celebrate their success. I believe jealousy is a signal to buckle down and get busy with your own dream. Eliminate your excuses and take action.
- Find and be a friend at work. According to a Gallup World Poll, the biggest predictor of happiness at work isn’t how big your office is or company perks like an on-site gym. Rather, it’s having a best friend you can call on for support, proving, once again, that connection with others is what ultimately brings us a sense of well-being.
Who wants to share a recent success so I can be happy for you?!