How To Get Spinach Caught Between Your Teeth (and Other Greens)

As a motivational speaker on health and wellness, I travel with toothpicks and floss. Not because I'm obsessed with the latest studies linking dental health to heart health (even though that's a big bonus) but because I make it a point to eat green leafy vegetables every day. Read this article I wrote about easy ways to incorporate these rockstars of the vegetable kingdom into your life.

 http://www.peptalks.me/pep-talks-blog

About

Motivational Speaker Polly Pitchford didn’t always know the phytochemical benefits of kale, in fact, those words weren’t even in her vocabulary 30 years ago. Neither did she see any reason to do jumping jacks on a cement surface for an hour. But all it took was a chance vegetarian cooking class and some high-energy music to open her eyes upon a whole new world of healthy living. For 30 years Polly has practiced, studied, taught, educated and lived a healthy lifestyle that makes her such a powerful speaker.

Polly’s down-to-Earth and humorous approach mirrors her own lifelong journey to lasting, positive changes. The audience walks away with tangible plans for improving their health and their lives through food, fitness and fun.
To book Motivational Speaker Polly Pitchford, call 941-685-7725 or visit her at http://www.pollypitchfordmotivationalspeaker.com/

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Comments

  1. Wowzer!!! FANTASTIC idea. I think every motivational speaker on the planet is looking to become healthier – and we are ALWAYS thinking about what we CAN'T do in order to make "healthier" happen. Thank you for pointing to what we CAN do to make it happen! Yay!

  2. Polly, my teeth are velcro when it comes to green things, so I can relate to the floss. Doesn't stop me from ordering those goodies, though, and I always appreciate your encouragement.

  3. Thank you Polly. Where would I be witout your healthy habit tips!!!!

  4. Thank you Polly. Where would I be without your healthy habit tips!!!!

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