Foods to Fix Common Teen Complaints (or Adults)

100_0108One never knows where one is going to find inspiration for information.  This healthy lifestyle motivational speaker was flipping through a Seventeen magazine the other day (that's right, I hadn't seen one of these since I was 14) and after reading all the advice about the best way to flirt with boys and what to wear with color block camisoles I came across an article on foods for teen health.  Big sigh of relief that the info was up to snuff and easy to follow!  Click here to read my recapped version on my website.  Share it with the parents of teens in your life!  


Motivational Speaker Polly Pitchford didn’t always know the phytochemical benefits of kale, in fact, those words weren’t even in her vocabulary 30 years ago. Neither did she see any reason to do jumping jacks on a cement surface for an hour. But all it took was a chance vegetarian cooking class and some high-energy music to open her eyes upon a whole new world of healthy living. For 30 years Polly has practiced, studied, taught, educated and lived a healthy lifestyle that makes her such a powerful speaker.

Polly’s down-to-Earth and humorous approach mirrors her own lifelong journey to lasting, positive changes. The audience walks away with tangible plans for improving their health and their lives through food, fitness and fun.
To book Motivational Speaker Polly Pitchford, call 941-685-7725 or visit her at

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  1. Such great ideas Polly!  And, it's fun getting motivation and inspiration from all kinds of resources!

  2. Wow! I LOVE those! Such easy and TASTY alternatives! Thanks Polly, you just made THIS busy motivational speaker a whole lot healthier!

  3. My daughter's subscription just ran out so I appreciate the update of solid, healthy advice, Polly. After I read your posts, I always feel more excited about healthy choices!

  4. Count me in too! My kid will be so much healthier because of you!

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