One of the stories I tell as a motivational speaker on health and wellness is about the classic Old Maid Identical Twins. They lived together their whole lives, never married, did everything the same: same church, same friends, same hobbies, same lifestyle, same, same, same. When they turned 70 one of the twins' health started declining while the other twin remained healthy. Their doctor (whom they both went to for decades) was perplexed by this because he knew their identical history. After investigating all the possibilities the ONLY thing he could find that was different between the two was that one of the sisters always ate a piece of fruit in the afternoon while the other did not. That was the only difference. Hmmm, could it be that eating 1 piece of fruit a day for 50 years would make the difference between maintaining vital health and not?? Read my blog here and you might be more convinced of the amazing health benefits of fruit.
A Food Riddle For You
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