S.M.A.R.T. Goals are stupid!

Don't get me wrong.  As a motivational speaker, I talk about the importance of setting goals to take your current situation to the next level all the … [Read more...]

Kid Power!

If you have a child, know a child or ever WERE a child - then this is a very familiar scenario: Two children, fighting over one toy. And if you … [Read more...]

Under Repair

When she saw the sign on the treadmill at the gym that read, “Under Repair,”  my friend Ellen remarked, “Isn’t that a positive way of stating … [Read more...]

Pick Up a Pen – Shed The Pounds

If you are trying to lose weight, here's a way that could help! A study with 1700 Kaiser Permanente participants found that the ones who kept daily … [Read more...]