Mindsets: Dieter vs. Mindful Eater

     You never know what you say, as a motivational speaker, or a sister, that's going to stick in someone's craw and help to make a significant … [Read more...]

The Gift of Rituals

Rituals rock. This from a motivational speaker who in prior years would be singing a different tune. Let me provide some context. Ever since I can … [Read more...]